SAIF logo.

National Society of Allied and Independent Funeral Directors

SAIF Business Centre
3 Bullfields
Sawbridgeworth
Herts
CM21 9DB
Tel: 0845 230 6777
www.saif.org.uk

Golden Charter - logo.

Golden Charter Limited

Canniesburn Gate
10 Canniesburn Drive
Bearsden
Glasgow
G61 1B
Tel: 0800 111 4514
www.yourfuneraldirectors.co.uk

Cruse Bereavement Care Scotland - logo.

Cruse Bereavement Care Scotland

Riverview House
Friarton Road
Perth
PH2 8DF
Tel: 0845 600 2227
www.crusescotland.org.uk

Sands - logo.

Sands

28 Portland Place,
London,
W1B 1LY.
Tel: 020 7436 5881
www.uk-sands.org

Counselling Directory

Coliseum
Riverside Way
Camberley
Surrey
GU15 3YL
www.counselling-directory.org.uk/

Life Coach Directory

Coliseum
Riverside Way
Camberley
Surrey
GU15 3YL
www.lifecoach-directory.org.uk/

Cruse Borders Bereavement Councillors

The Bridge
6a Roxburgh Street
GALASHIELS
TD1 1PF
Tel: 01896 860713

Coping with death and grief – The bereavement process explained

The guide offers lots of helpful information such as:

  • Understanding grief – learning about the five common stages of loss and grief how this can help a person be better prepared when the time comes that a loved one passes away.
  • Advice on how to take care of yourself during loss and grief – knowing the significant but short-term effect of grief on the body and how staying active, eating well, and maintaining a regular lifestyle can help you stay healthy.
  • Methods to show support in helping others grieve – how you can play a large part in helping children, a partner, friend, or family members cope with the death of a loved one.
  • Other useful resources and information such as helplines and support communities that can be very helpful in times of loss.

https://www.churchill.com/life-insurance/coping-with-death-grief