National Society of Allied and Independent Funeral Directors
SAIF Business Centre
Tel: 0845 230 6777
Golden Charter Limited
10 Canniesburn Drive
Tel: 0800 111 4514
Cruse Bereavement Care Scotland
Tel: 0845 600 2227
28 Portland Place,
Tel: 020 7436 5881
Life Coach Directory
Cruse Borders Bereavement Councillors
6a Roxburgh Street
Tel: 01896 860713
The guide offers lots of helpful information such as:
- Understanding grief – learning about the five common stages of loss and grief how this can help a person be better prepared when the time comes that a loved one passes away.
- Advice on how to take care of yourself during loss and grief – knowing the significant but short-term effect of grief on the body and how staying active, eating well, and maintaining a regular lifestyle can help you stay healthy.
- Methods to show support in helping others grieve – how you can play a large part in helping children, a partner, friend, or family members cope with the death of a loved one.
- Other useful resources and information such as helplines and support communities that can be very helpful in times of loss.